opening: Monday to Friday
Call us: 083 181 8238



May 12, 2022 dean 16,682 Comments

Hypnotherapy Can Be A Solution For Anxiety Issues

For years now, hypnotherapy has been known to help with anxiety. It can be used for many things, such as smoking cessation, stress management, or even addiction.  People who use hypnotherapy may find that it can help them to overcome their problems. This can be useful for people that have a hard time controlling their […]

April 5, 2022 dean 18,862 Comments

What Hypnotherapy Really Is – And How It Works

Hypnotherapy is a form of therapy that claims to help people with certain disorders, such as anxiety, depression, and post-traumatic stress disorder (PTSD), by putting them into a trance.  During a trance, a person is said to be in a “state of receptivity,” where their conscious mind is suppressed and their subconscious mind has the […]

February 1, 2022 dean 18,172 Comments

6 Surprising Health Benefits Of Hypnosis

Hypnosis is frequently shown in films as a form of mind manipulation, used to persuade individuals to commit crimes or fall in love, for example. Hypnotists are frequently portrayed as zany magicians who force people to neigh when they hear the phrase “horse.” The way hypnotherapy is portrayed in the media can make it appear […]

January 14, 2022 dean 1,160 Comments

The Benefits Of Hypnotherapy

Hypnotherapy can be defined as the use of hypnosis to achieve specific therapeutic ends. It is an ancient and highly effective form of therapy with ancient roots which was first introduced into modern times by Sigmund Freud. It is a non-judgmental and non-confrontational therapy that utilizes the mind – body connection to improve mood, performance, […]

December 23, 2021 dean 1,801 Comments

3 Ways We Can Help You Change Your Life using Hypnosis.

At Richdale Health & Wellness Hypnosis Clinic we are passionate about helping people to change their lives for the better. Working with clients and seeing the transformational effects hypnotherapy has had in getting them to a happier and healthier place is why we do what we do. Endorsed by both the American and British Medical […]

December 23, 2021 dean 1,622 Comments

Online ‘One to One’ Hypnotherapy

Online Hypnotherapy  Help is available with the click of a button Finding new ways to retrain your mind to behave better, deal with your emotions, and to beat issues such as weight gain, quit smoking, stress and anxiety is key to your wellbeing and happiness. By being able to understand how your own mind and […]

December 23, 2021 dean 4,577 Comments

Quit Smoking Hypnotherapy

Smoking is a major risk factor for heart disease and stroke as well as many other serious conditions including cancer, respiratory and reproductive diseases. These conditions can affect people of all ages and tragically one in two smokers will die of a tobacco related illness. If you are a smoker, the single most important thing […]

December 23, 2021 dean 2,808 Comments

Covid 19 Anxiety & Hypnotherapy

COVID-19, an unprecedented global pandemic, that has had an enormous effect on virtually everybody’s life. It has caused us to worry about our health, our jobs and our future. We find our lives changing daily and constant media cover can leave us feeling anxious and depressed. Although we need to keep up-to-date with the latest […]

December 23, 2021 dean 3,476 Comments

Is it time to change your weight loss approach?

Quarantine weight gain is real but it’s not something to be ashamed of. It’s normal to expect that your body may change when life has changed in such a drastic way — and that’s ok. Whether you are not as active and sitting more, going through a stressful time or not eating healthily because you’re […]